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Founder of the LifeForce Yoga® Healing Institute, Amy is a pioneer in the field of yoga and mental health. Her newest resource from Sounds True, the beautiful Yoga for Your Mood Deck, 52 Ways to Shift Depression and Anxiety, launched to Amazon's #1 in Yoga in August. She also authored the best-selling Yoga for Depression (Broadway Books, 2004) and Yoga Skills for Therapists (W.W. Norton, 2012). Her 2020 award-winning novel, TEMPLE DANCER, is gaining wide acclaim from women everywhere! Her evidence-based yoga protocol, LifeForce Yoga®, for managing mood is used in clinical settings and healthcare settings globally. LifeForce Yoga is for everyone. It's offered in professional trainings online and is featured on eight audio-visual products, including the LifeForce Yoga® series, an award-winning library of evidence-based yoga and meditation CDs and DVDs for mood management. Visit amyweintraub.com and follow Amy on Facebook, Youtube, Instagram, Goodreads, and Twitter.
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"I was a writer suffering from depression. For the last thirty years, I've been passionate about sharing the yoga than transformed my life with others who suffer. I'm back to writing fiction now, but from a balanced place where joy flows along with grief. Yoga and meditation have helped strengthen this container so that I can welcome it all."
Amy holds a Master of Fine Arts degree in literary fiction from Bennington College and graduated summa cum laude from Boston University with a degree in English Literature. Her short fiction and poetry have appeared in numerous literary journals. She is the recipient of the Allen Tate Memorial Award for the Short Story and a finalist for the William Faulkner Award for the Novel and for the Heekin Group Foundation Fellowship for the novel-in-progress, and received second place in the Writer’s Digest Writing Competition for Literary Fiction.
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