AUTHOR
Andrea Bonior PhD
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Detox Your Thoughts
- Quit Negative Self-Talk for Good and Discover the Life You've Always Wanted
- Written by: Andrea Bonior PhD
- Narrated by: Andrea Bonior PhD
- Length: 6 hrs and 2 mins
- Unabridged
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Overall
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Performance
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Story
If breaking free of negative thought patterns could be cured through simply thinking positively or doubling down on our self-care, we wouldn't see such epidemic rates of depression and anxiety disorders worldwide....
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Amazing book which uses ACT principles
- By Amazon Customer on 23-07-22
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Detox Your Thoughts
- Quit Negative Self-Talk for Good and Discover the Life You've Always Wanted
- Narrated by: Andrea Bonior PhD
- Length: 6 hrs and 2 mins
- Release Date: 05-05-20
- Language: English
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Regular price: ₹500.00 or 1 Credit
Sale price: ₹500.00 or 1 Credit
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