Benjamin P Bonetti

'And breathe...' With meditation and relaxation, without stress, anxiety or fear - you have control within that moment of breath....

Fed up with your fat body? Isn't it time that you changed? Here's how....

The power to become better, greater, more refined versions of ourselves is something that each one of us possesses....

'And breathe...' With meditation and relaxation, without stress, anxiety or fear - you have control within that moment of breath....

Do you struggle to relax after a long day at work or at home with the family? Could you do with a quick and easy relaxation audio to use on the go? Find out how....

Something as addictive as smoking is not always easy to give up. In fact it is very difficult indeed....

Monkey Meditation is a series of meditation audiobooks specifically designed to help calm and reduce the chatter of the inner monkey....

'And breathe...' With meditation and relaxation, without stress, anxiety or fear - you have control within that moment of breath....

These advanced backing tracks have been specifically designed and composed for professional therapists and coaches....

Have you been holding on to the past? Do you hold on to previous relationships or events? Is it time that you let go of the past and started living in the present? Start here....

Do you struggle with emotional highs and lows? Do you have regular panic attacks? Are you living in constant fear of the past becoming the future? Find help here....

Is it time that you become more grateful? Do you constantly want more? Have you lost touch with reality and need to accept what you have? Start here....

Are you anxious, stressed or tense? Are you overreacting in trivial situations? Do you need to calm down? Start here....

Most people are limited with the amount of time that they have, with modern living and a fast paced lifestyle often overcrowding the mind....

Benjamin utilises the ancient Solfeggio frequencies to balance your energy and vibrations....

Struggling with depression has been on the increase over the years with an increase of modern pressures to perform at heightened levels....

Breathe is a range of highly effective meditation audios that assist in the control, release and management of anxiety....

Do you have problems getting started? Do you procrastinate about everything worth doing....

Benjamin utilises the ancient Solfeggio frequencies to balance your energy and vibrations....

Now Includes: How to Beat Insomnia with Hypnosis audio and a complimentary PDF chapter of Benjamin’s 2013 best-selling book, How to Change Your Life....