Tap the gear icon above to manage new release emails.
Follow Casey Colin to get new release emails from Audible and Amazon.
Casey Colin is a registered dietitian nutritionist and personal trainer. She is also an Iraq War Veteran and a captain in the Army Reserve. Casey specializes in teaching people realistic ways to apply tailor-made nutrition improvements one step at a time. She believes very strongly if eating healthy sucks for you, then you are doing it wrong (and she'll help you fix it).
Read more
Read less
