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Cheryl Wilfong teaches mindfulness meditation at Vermont Insight Meditation Center when she isn’t rearranging one of her 28 flower beds or tending her out-of-control vegetable garden. Master Gardener and mistress of metaphor, she delivers the Dharma into daily life in the garden.
She holds a Master’s degree in Counseling Psychology from Antioch New England, with a concentration in Mindfulness and completed an internship with Jon Kabat-Zinn’s Mindfulness-Based Stress Reduction program. She has completed the Community Dharma Leader training program at Spirit Rock Meditation Center and the Independent Study and Practice Program at the Barre Center for Buddhist Studies. She is currently studying Matt Flickstein's two-year curriculum.
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