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Chloe Myers is a life coach supporting people to create a better balance of work, rest and play, so that they can start achieving their goals and living their happiest, healthiest, most productive, authentic, fulfilling life. In this book, she has brought together all of her knowledge and experience in a practical guide to bring the benefits of coaching to more people, no matter their situation. Since sobriety has been a key factor in her own self development, she also focuses on this through her coaching. Chloe lives by the sea in Devon, England with her husband and their two sons, one of whom is home educated.
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