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Author, speaker, and meditation teacher Chris Cirak is passionate about making sophisticated topics accessible, meaningful, and deeply inspiring. With an extensive background in experience design, psychology, and meditation, his simple breakdown of traditional teachings makes ancient wisdom relatable to modern audiences. His BE YOU mindfulness program helps you gain transformative insights by following a simple, step-by-step approach to reacting less and thriving more. In private, Chris enjoys nature, playing tennis, and writing music. He resides in Bali, Indonesia. Find him online at cirak.com and on social media @chriscirak
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