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David Smith is an author with a genuine passion for helping others achieve their wellness goals, whether its nutrition, fitness, spiritual progress, stress management, or personal development. He is a Healthy Lifestyles Coach who graduated with the highest honors. He enjoys humor, being practical, and thinking outside of the box. His books are full of rich and practical information aiming to enhance the lives of those who read them. However, his journey started much earlier. David got involved in the study of health, self-help, and particularly, spirituality from since the age of 12. He began asking himself questions about the miracle of life and the mystery of death. Being a self- proclaimed lifelong learner, he dived into many techniques, methodologies, and systems. He favors practice over theory. This allowed him to discern what was beneficial, what was potentially dangerous and what was just a waste of time. Fortunately for his readers he presents some of what he has learned in his books. So take a peak, real progress is waiting.
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