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Donna Sanders has plenty of experience on mindfulness and meditation. She firmly believe that anyone can eliminate stress, anxiety, loss of focus, illness, depression and unhappiness… with easy, simple and effective mindfulness practicing exercises. Therefore, she created her guide, Mindfulness a Practical Guide: 10 Best Ways to Eliminate Stress, Anxiety, Loss of Focus, Illness, Depression and Unhappiness, to help others to achieve their goals for a better life.
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