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Dr. Gretchen is a Physical Therapist & Multiple Sclerosis Certified Specialist. She is the founder and creator of The MSing Link, an online program offering services to help people with MS worldwide feel more confident in their strength, walking, and daily activities. Her focus lies in helping her clients feel more empowered and hopeful through the improvements they see in their mobility.
Her groundbreaking exercises and strategies utilize neuroplasticity, targeting improvements in the neural pathways in the brain and spinal cord as well as muscles. She shares these techniques in her book The MSing Link: The Essential Guide to Improve Walking, Strength, & Balance for People with Multiple Sclerosis.
Dr. Gretchen has been featured in publications such as Forbes, National MS Society, Overcoming MS, MS-UK, and MS Views & News. She's also made numerous television appearances including WGRZ, WIVB, and 13Wham and is a frequent presenter at national & international MS conferences.
You can find her teaching exercise demonstrations & symptom management techniques via The MSing Link as well as her podcast, app, and webinars. Catch her in action on all social media channels:
✓ YouTube: https://www.youtube.com/c/DoctorGretchenHawley
✓ Instagram: https://www.instagram.com/doctor.gretchen
✓ Facebook: https://www.facebook.com/DrGretchenPT
✓ Twitter: https://www.twitter.com/drgretchenpt
✓ The MSing Link Podcast: https://pod.link/1583587911
Or learn more about her work on her website: www.doctorgretchenhawley.com
You'll find lots of strength training for multiple sclerosis as well as adaptive exercises for MS and even an "exercises for multiple sclerosis" pdf!
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