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"Getting Ripped. Simplified."
I believe getting in shape doesn't have to be difficult. All you need are the right workouts and a few simple - but crucial - tips on the right exercises, technique and nutrition. That's what I write about in my books.
My goal is to teach beginners the fastest and most straightforward ways to gaining muscle and getting the body they want. No fluff or broscience. So if you want to know what training systems are scientifically proven to make you build muscle and strength, I am your guy.
- Felix Harder
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