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I am a Licensed Acupuncturist, Naturopath, and Author. I help professional women manage stress ... the kind of stress that has become toxic and is threatening their ‘superwoman’ status.
In my mid-30s, I sold my business (to eliminate stress), adopted a super-restrictive diet and thought I was on the right track.
What do I know now, 25 years later, that I wish I would have known then?
I didn't have to make such extreme changes to restore well-being. I only needed to change a few things ... the things that were essentially Kryptonite in my world.
And now, given the chance, I share those same insights to help others maintain their 'superwoman' status by finding and managing what is draining their energy and power … without making wholesale life changes that don’t really solve the problem.
I advocate for getting to the root cause of the health issue and treating it naturally using a collaborative approach. My patients become their own PCP - primary care person. I emphasize the small changes that create the biggest positive results.
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