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Ivan Rose is a British Cognitive Hypnotherapist, Hypnoanalysis practitioner, and innovator in mental health, dedicated to making mental well-being accessible, practical, and transformative. With a deep passion for helping individuals take control of their mental health, he has spent years developing simple yet powerful tools that empower people to manage their thoughts, build resilience, and break free from limiting patterns.
Having written several transformative books I provide practical strategies for mental resilience, self-growth, and emotional healing. I am also the creator of The Mr Ivan App a low-cost mental health app to support teenagers through adolescence.
My Books
π Three Steps to Sanity β A powerful guide to mastering your thoughts and emotions through simple yet transformative Thinking Rules, effective strategies for clearing trauma, and practical tools for building a strong, healthy relationship with yourself.
π Hello Future, Goodbye Past β A roadmap for overcoming the past and stepping into a confident, purposeful future.
π Freedom Starts Here β A groundbreaking resource for prisoners, helping them manage their mental health during incarceration and rebuilding their lives upon release.
π Mr. Ivan's Confidence Builders Series (x5) No-one is better than me | Owning your space | Happiness is a Boomerang | Not taking things personally | Letting go of worry |β A structured, practical approach to developing unshakable self-confidence and resilience for young people. Also available as as set Mr Ivan's Five in One Confidence builder
π A Parentβs Guide to Understanding Teenagers (Free eBook) β A must-read for parents seeking practical strategies to support their childβs emotional well-being during adolecense..
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