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I am a.... (not necessarily in this order)
-Integrative Medicine Consultant
-Nutrition & Wellness Counselor
-Mind-body Exercise Practitioner
-Master Fitness Trainer
-Ordained Priest
-Soccer Coach
-Father / Husband
-Author of 2 books (Spirituality: The Knowledge of God's Presence in the Present / The Self-responsibility Guidebook)
I have instructed and/or provided...
-over 5,000 fitness related classes,
-over 500 nutrition and diet related lectures
-over 250 wellness & mind-body exercise related classes/lectures
My current job is working directly with wounded warriors (military war veterans) providing mind-body exercises and instruction that help them deal with PTSD and other war-time related mental diseases. In this position, the main courses I provide are breathing meditation classes, guide imagery classes, progressive muscle relaxation classes, natural nutrition classes, and meditational fitness classes.
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