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Joanne Hedger grew up on a Sussex dairy farm where blackberry-stained fingers and dock leaves were part of everyday life. After a high-pressure corporate career led to burnout, she walked away from the boardroom and into the bush, literally. In 2017, she began retraining as a safari guide in remote southern Africa, living off-grid and rediscovering the healing power of nature.
Now based between the UK and the African bush, she writes about forest bathing, slow living, and the deep wellbeing that comes from reconnecting with the natural world.
Her books blend personal story with practical advice, encouraging readers to find purpose and peace by returning to their roots.
When she’s not writing, you’ll likely find her tending her woodland in Sussex, making herbal remedies, or pressing tiny leaves for nature-inspired jewellery.
To explore simple ways of reconnecting with nature and yourself, follow her here and be notified of her upcoming book on Forest Bathing.
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