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After nearly two decades in the corporate world, Joelle Moray experienced firsthand the impacts of the hustle culture on her mental and physical health. She changed her career to become a mental health therapist to help those who are stressed, anxious, depressed, and overwhelmed by the demands of modern life. Joelle Moray is a National Certified Counselor (NCC) and Provisionally Licensed Counselor (at the time of the first print of this book) in private practice.
She is the Founder and CEO of Integrate Wellness, a company passionate about disrupting the hustle culture and helping people manage their stress and burnout at work. She holds a dual master’s degree in Clinical Rehabilitation and Clinical Mental Health Counseling from West Virginia University. Joelle is certified and/or trained in Integrative Somatic Trauma Therapy, Dialectical Behavioral Therapy, Acceptance and Commitment Therapy, I-CBT, Trauma-Informed Yoga, and Trauma-Informed Mindfulness. Her areas of expertise include somatic therapy, stress, anxiety, trauma, life transitions, and more.
Joelle lives in West Virginia with her husband, Stefan, and their children Parker and Sloane, dogs Marley and Phoebe, and a cat named Norman.
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