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Julie Nygard is the founder of The Chocolate Therapist chocolate company in Littleton, Colorado. A passionate researcher of both chocolate and nutrition, she found a way to combine her loves through writing. She's the author of two books about chocolate including "The Chocolate Therapist: A User's Guide to the Extraordinary Health Benefits of Chocolate" and "Dare to Pair: The Ultimate Guide to Chocolate and Wine Pairing" and has given a TEDx presentation on the health benefits of chocolate. Julie is also the author of "The Last Damn Diet: A Step by Step Guide to End Your War with Food Forever," "Life Overhaul: What Are You Waiting For?' and her latest e-books "101 Easy Ways to Be Happier, and "101 Easy Ways to Be Healthier."
In addition to her chocolate business and writing, Julie hosts the "Power Your Mind" podcast (available on all major platforms), which contains positive affirmations and autosuggestions focused on goal achievement and positive life change. A trained hypnotherapist, Julie has used hypnotherapy to achieve many of her life goals, and she shares her techniques as well as dozens of sessions on this podcast free of charge.
When she's not working in her chocolate shop or writing her next book, you'll find her skiing, mountain biking or hiking in beautiful mountains all over the world.
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