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Lauren G. Foster is an author, speaker, Happiness Teacher, certified Meditation Teacher, Primal Health Coach, Life Mastery Consultant, and Dream Builder Coach. She started Be Happy First in 2014 and is on a mission to help one million women learn to be Happy and Free on Purpose before her sixtieth birthday in 2025. When she’s not writing, producing the How to Choose Happiness and Freedom Show, or creating teaching tools, she can be found hiking and basking in the woods with her two dogs and four cats near her mountainside home in the Appalachian Mountains of East Tennessee.
