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About the Author: Lisha Sotelo was born in Peru and moved to the USA in 1991. In the past, she dedicated many years to the beauty business and real estate. After she got sick with cancer in 1994, she started contemplative practice, cultivating mindfulness, increasing compassion, empathy, and love to help others.
Currently, she is an artist, painter, and writer. Lisha wrote this book: "Breaking Free From Your Painful Past" from her healing journey of many years to recover from the traumatic events in her life. She discovered how to let go of all harmful and painful memories and emotions that, in the end, made her life meaningful and enjoyable.
As an artist, Lisha developed a deep insight into her life to live with peace, love, and happiness inside. She wrote this book because she has been passionate about positive development and self-improvement and the desire to send loving messages of hope to her readers.
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