Tap the gear icon above to manage new release emails.
Follow Liz Owen to get new release emails from Audible and Amazon.
Liz Owen is co-author of Yoga for a Healthy Lower Back, and she is a an inspired and passionate yoga teacher. She has conducted classes and workshops focusing on healthy back care and healing back pain through yoga to over 100 participants each week over the past 10 years. She has published numerous articles on Beliefnet.com, the National Magazine Award-winning faith and inspiration website, and she is co-author of an NIH-funded study at Boston University School of Medicine studying yoga as a healing modality for depression. Her newest article, Yoga: Highway Out of the Lower Back Danger Zone, co-authored with Holly Lebowitz Rossi, can be found on Elephant Journal.
In her teaching life, Liz is awed again and again by the healing, nurturing, and support that people receive from yoga practice. She has joyfully watched many students improve their back health and their lives through yoga. Find out more at www.lizowenyoga.com.
Read more
Read less
