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Lou is an author, meditation teacher, life coach, and inspirational speaker. His honest and relatable approach offers hope and guidance to those on the path of meditation and self-development. His meditations have been listened to over 850,000 times and his online courses have guided thousands to more meaning, fulfillment, and impact. Lou is also the founder of One Mindful Education, an organization that brings meditation, yoga, and mindfulness into schools across the world.
