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Michael Stack is a former personal trainer and currently works in the profession of counselling. Throughout the duration of both these contrasting careers, he has always been a journal advocate. Not only would he prescribe this art to both his clients, but he avidly journals and has perfected his craft over the years, utilizing a myriad of different techniques. His mission is to share the power and benefits that lie within journaling, so we can all become our best selves.
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