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Mike Bray, a person, who was trying his whole life to understand the human body. He tried many sports, such as football, hockey, tennis and he was observing how his body reacts to different types of sport.
Throughout his life, he was observing not only his physical body but mental part as well, including communication skills, confidence, self-motivation, interpersonal relationships, emotional intelligence, memory improvement and everything else connected to self-help niche.
Now, after 4 years he decided to share his own experiences with other people, so he started with the writing of books so that you can learn new things about your body, soul, mental health. His favorite quote is: "We are what we repeatedly do".
If you are interested in improving yourself by doing something more for your body you can subscribe here http://self-improvement.club and get one of his e-books for FREE + much more!
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