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Niamh Orbinski is a Nutritionist, Certified Intuitive Eating Counselor and Yoga Teacher. She has a degree in Nutritional Science from University College Cork and a HDip in Counselling and Psychotherapy from Dublin Business School. She runs a weight-inclusive, virtual nutrition practice specialising in intuitive eating, disordered eating and body image. Her day-to-day involves working with people one-on-one and through her online programmes to help them leave dieting behind and rebuild a healthier relationship with food, movement and body image so they can focus on the things that truly matter. Her work is HAES aligned, meaning that she encourages health-promoting behaviours, regardless of their outcome on weight. As a nutrition counsellor, she likes to get to the root of food issues and habits through what is best described as food and body image therapy. She is a proud Carlow woman but these days calls Dublin, Ireland, home.
To learn more about Niamh's work, please visit www.nutritionwithniamh.com, follow her on Instagram (@nutritionwithniamh) or listen to her podcast, 'Food, Body and Beyond'.
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