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Nils Salzgeber is a #1 Amazon bestselling author and co-founder of NJlifehacks, a platform dedicated to optimizing well-being through the integration of ancient wisdom and modern science. His writing is meticulously researched yet simple and practical.
His latest book, Mastering Flow, is the result of a four-year deep dive into the science of flow. Drawing from hundreds of scholarly sources and packed with practical, evidence-based strategies, the book may be considered the most comprehensive and practical book on flow in the 2020s.
Nils holds a degree in Psychology from the University of Bern. In his spare time, he loves playing football, tennis, and spikeball, going on hikes, and reading, reading, and reading some more. He resides in Thun, Switzerland.
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