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After a lengthy battle with her own health issues, followed by the death of her husband it would have been easy for Pam to hide away from the world to grieve, live a staid and boring existence and to carry on fighting her hormones.
But instead Pam chooses to grasp life with both hands and explore how to improve her health and the health of others. Over the last few years Pam has transform into a joyful sassy, healthy, adventurous goddess who feels healthier, more energised and radiant than at any time in her adult life.
Pam wants to share her journey with you, to help you to have a healthy, joyful life, full of vitality so you can fulfil your dreams.
As an author, speaker, coach and trainer Pam supports and inspires people who are struggling with health issues, menopause, weight problems, stress and anxiety. Those who want instead to feel healthy, joyful, relaxed, and fulfilled.
Pam has shared her strategies at Best You Expo 2017, on radio, at networking events and support groups and featured in the 2014 Bounce Back Queens World Summit.
Pam is author of Beyond Hot and Crazy-A Radical Guide to Living Well with Menopause and co-author in the number 1 best selling book Procrastination Begone – 11 Ways to Spark your Motivation and Light UP Your Business.
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