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R.L. Karl is a post-menopausal 46-year-old wife and mom of three awesome humans. She proudly sports a full head of gray hair, thanks to the encouragement of her 26-year-old son. She writes about women’s health, resilience, and mental toughness. She believes women should know themselves spiritually, mentally, and physically if they want to thrive in this crazy world of ours. When she’s not writing, she’s chasing the perfect single-origin Ethiopian espresso, spending time with her family and their Whoodle, or reading YA books.
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