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Sandy is a retired teacher venturing into the field of nonfiction to talk about a topic that’s dear to her heart.
As she entered her early to mid 50’s she began to feel discomfort and sometimes even pain in her knees. She was alarmed by this development because as an recreational tennis player she knew if this continued and became a chronic issue it would definitely derail her participation and enjoyment in the sport.
Secondly, she loves traveling and didn't want anything, certainly not pain , derailing her plans.
So, she immediately began researching non-medical remedies that would help to alleviate her pain and was pleasantly surprised by her discoveries.
It gives her pleasure to share her findings with you and hopes this book will help to alleviate your pain and bring back joy into your life.
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