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Sara Church is a heath advocate and passionate about mental health and reducing the stigma around it. Upon discovering that she was suffering from post-traumatic stress disorder due to unresolved childhood trauma, Sara embarked on a quest to understand and overcome the condition holding her back so she could live a more fulfilling life. Mending My Mind began as a journal she kept during that process. She has also authored a children’s book, A Giraffe Named Monroe, which is a fun tale about resilience and kindness. Today, Sara is focused on serving others. She enjoys spending time with her family, hiking, reading, and traveling.
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