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As a writer and leadership coach Sarah supports people to clear the clutter of the mind, using meditation techniques that have immediate and powerful impact. Incorporating mindfulness and meditation into her own life has been essential to her well-being when navigating life’s events. She shares her story and inspires others by teaching yoga and speaking internationally at conferences and events.
She is also the co-founder of Yoga Vacations, facilitating yoga retreats for people to explore their inner world through meditation, while traveling to beautiful destinations.
Sarah’s own journey into yoga, which began twenty years ago, has taken her around the world many times and sparked her passion to give back. She’s a proud team member of the Helping Hands for India charity, which runs a school in northern India, providing free education to over 300 children. You can find more of her writing at https://sarahwallwriter.com/
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