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Shawn Sales is a Registered Dietitian, lifestyle coach, accomplished author, and
a highly sought-after spokesperson from Louisville, KY. He is a vibrant
individual with a charismatic persona that helps him captivate, inspire, and
uplift everyone around him. His credentials include a Bachelor of Science in
Dietetics, a minor in Human Health and Wellness from the University of
Louisville, and a Master's Degree in Community Nutrition from Eastern Kentucky
University. Shawn also received a certificate of training in adult weight
management from the American Dietetic Association. He has also completed an
18-week health coach training course from Wellcoaches of America. Shawn has also
received a certificate in Plant-Based Nutrition from eCornell University. Shawn
also is a trained facilitator of the Cooper Clayton Smoking Cessation Program.
He believes his training has given him valuable experience in assisting clients
in making behavior change from within.
Shawn has experienced a multitude of perspectives in various complementary
career roles in the health and wellness industry that give him unique
multi-disciplinary insight. He has acquired in-depth knowledge about a diverse
range of subjects, including plant-based eating, weight loss, intermittent
fasting, food choices & your weight, debunking weight loss myths, genetics, and
weight, plant vs. animal protein for weight loss, sugar & the immune system,
stress, mTOR, telomeres, autophagy, our diet and aging, plant proteins and
mortality risk.
Shawn always had a knack for writing, and the drive to share his knowledge and
experience inspired him to become an author. He has worked as a freelance
writer, contributed to Nutrition and Health Online Magazine, and written on
relevant nutrition topics for Courier-Journal online. In addition, he is the
author of the book "Stop Smoking Stay Skinny." With his writings, Shawn
perfectly encapsulates the process of adding more plants to your plate to create
the life and health you desire, along with the tips and tricks for making a
lifestyle change for better health, wellness, and longevity.
Shawn's core objective as a writer is to promote the benefits of a
plant-based diet and encourage individuals to transform themselves into their
best versions through conscious eating habits, leading to a healthier and more
fulfilling life based on their passion and purpose. He is committed to spreading
awareness about veganism and its positive environmental impact. Shawn emphasizes
sustainable growth and development through a cruelty-free, eco-friendly diet. He
preaches what he practices, a health-conscious life with greater meaning and
fulfillment, and promotes a holistic lifestyle that addresses all health and
fitness needs. Shawn has practiced a plant-based lifestyle since early 2016 and
is passionate about empowering others to facilitate behavior change. Shawn
believes that the client has the ability and answer to make lasting change.
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