Tap the gear icon above to manage new release emails.
Follow Sophie Burr to get new release emails from Audible and Amazon.
Sophie Burr brings over two decades of expertise in the weight loss industry to her readers. As a Slimming World Consultant, Herbalife Distributor, Wellness Coach, and Diabetes Educator, she has dedicated her career to helping others achieve their health goals. Her personal journey, marked by the loss of her father to diabetes and her own weight struggles, fueled her passion for understanding the complexities of weight maintenance. Through her Learn 2 Lose workshops and her debut book, Sophie shares her insights, aiming to empower individuals on their wellness journey. Her approach is rooted in research and a challenge to conventional diet and nutrition wisdom, offering a beacon of hope to those she serves.
Read more
Read less
