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Steven Handel is one of the most prolific writers in the self improvement community today.
His website The Emotion Machine was first started in June 2009 and currently has over 500 articles covering a wide-range of topics, including positive psychology, cognitive-behavioral therapy, motivation, habit change, Buddhism, meditation, and emotional intelligence.
His first officially published book "Small Habits, Big Changes: How the Tiniest Steps Lead to a Happier, Healthier You" was released through Ulysses Press on September 18th, 2018.
He grew up on Long Island, New York and currently resides in St. Petersburg, Florida, where he often enjoys going to local music shows and art galleries.
