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Sumner Brooks is a mom, registered dietitian (RDN), and writer who has spent over 13 years working in the field of nutrition and eating disorders. She earned her RDN credential and M.P.H. in Community Health Sciences from UCLA in 2008. Her experience includes providing nutrition therapy for adolescents and adults with eating concerns for over a decade, public speaking and pursuing advanced training in trauma-informed, weight-inclusive healthcare. She is also the founder of EDRD Pro, a global, online continuing education platform for eating disorder dietitians. Raising two kids in Oregon, Sumner knows the importance of informing caregivers and medical providers on how we can ultimately prioritize mental health as we move toward the common goal of building a true sense of wellbeing for our future generations. Her own recovery journey though disordered eating brought about personal and professional opportunities to better understand how self-compassion, emotional flexibility, making sense of our past, and social justice issues are interwoven in every person's complex set of experience with food and body.
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