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Author Swami Jaya Devi is a mindfulness teacher and urban yoga monk who has run a thriving yoga and meditation center in Atlanta since the 1990’s. Her passion is channeling yoga’s ancient toolkit in a modern, accessible way. With raw vulnerability and live-it-to-learn-it insight, she teaches how to “love anyway,” no matter how intense the world gets. Whether facing the devastating loss of her brother or sharing laugh-out-loud joy, Jaya Devi has written an astute account of how all of us can embrace each moment, open our hearts and live fully in the world as ourselves. With her Goldendoodle pup snug by her side, Swami is a joyful, down-to-earth catalyst for personal growth, determined that we can heal the world – for all of us – one heart at a time.
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