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StrongFirst Certified Kettlebell Instructor (SFG2)
Russian Girevoy Sport Institute Kettlebell Coach
International Kettlebell Sport and Fitness Academy Certified Kettlebell Coach
International Kettlebell and Fitness Federation Certified Kettlebell Teacher
Kettlebell Sport Rank 1
HardstyleFit Kettlebell Level 1 Instructor
CrossFit Level 1 Trainer
CrossFit Judges Certificate
CrossFit Lesson Planning Certificate
Kettlebells Level 2 Trainer
Kettlebell Science and Application
MMA Fitness Level 2
MMA Conditioning Level 1
BJJ Purple Belt
and more...
Some of my personal bests are:
30 consecutive days of Kettlebell Strength training
36kg Hardstyle Snatch
2 × 28kg/62lb (total 56kg/124lb) half snatch
1 hour unbroken clean and jerk with a 16kg/35lb
45 minutes unbroken clean and jerk with a 20kg/44lb
400 burpees performed within one hour
500 kettlebell snatches, 500 swings, and 500 double-unders completed in one session
250 alternating dead clean and presses in one session with 20kg/44lb
200 pull-ups in one session
200 unbroken kettlebell swings with a 28kg/62lb
Most kettlebell swings completed in one session with a 28kg/62lb (1,501)
Most total kettlebell swings completed in 28 days with a 28kg/62lb (11,111)
Windmill with a 40kg/88lb kettlebell
Chest press with two 40kg/88lb dumbbells (total 80kg)
Lugged a 16kg/35lb kettlebell up a 3,479m mountain
160kg deadlift
50 CrossFit Burpees and 100 single-arm swings unbroken in 5:34
100 snatches on sand with a 24kg/53lb kettlebell
85kg Olympic Squat Snatch
300 unbroken clean and jerk with 20kg/44lb kettlebell
10-minute unbroken clean and jerk 80 reps with 2 × 16kg/35lb kettlebells
532 unbroken snatches and achieved rank 2 in kettlebell sport
100 TGUs @ 20kg/44lb in one session
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