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Terry Linde C.S.C.S. is a certified personal trainer who specializes in helping people of all ages and backgrounds reach their fitness goals from sedentary people looking to get into shape to high level athletes.
He has a Bachelor of Science degree in Physical Education with a minor in Business from W.S.U. and carries certifications with ACSM (American College of Sports Medicine), NASM (National Academy of Sports Medicine), Exercise Science Alliance (ESA), World Instructor Training Schools (WITS), and the NSCA-CSCS (National Strength Coaches Association).
He is an instructor for the WITS certification programs and has been the director of the personal training program at Ashmead College Northgate.
His philosophy is anything is better than nothing and can assist you in reaching your goals no matter what limitations with time, injuries, or current conditioning level there may be.
Terry has written and published three books: The Final Edge to Metabolic Control, The Ingredients: Fresh Pacific NW Cuisine, and The Iron Athlete Training Journal.
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