Sports Psychology

This phenomenally successful guide has become a touchstone for hundreds of thousands of people. Not just for tennis players, or even just for athletes in general, this handbook works for anybody who wants to improve their performance in any activity, from playing music to getting ahead at work....

Mental training is a must for high performance both on the field and off. But simply hoping for mental toughness isn't going to build any mind muscles. You need a proven routine of daily exercises to get you where you want to go.

Bill Beswick is a storyteller who has 20 powerful life lessons to share from his work with his clients at the top of their fields to help us all overcome our fears, boost our performance and achieve success....

This is a great book for anyone interested in having a consistent mental performance under pressure. The book, used by PGA Tour winners, will give you an introduction to mental management and is packed with techniques for competitors....

Your ultimate guide to overcoming losses and injuries and achieving greatness - on and off the field....

Within the chapters of Striking Thoughts, you will find the secrets of Bruce Lee's incredible success—as an actor, martial artist, and inspiration to the world.

To uncover the secrets of mental strength and success, Sam Sheridan interviewed dozens of the world's most fascinating and dangerous men....

CrossFit trainer Ben Bergeron has helped build the world's fittest athletes, but he's not like other coaches. He believes that greatness is not for the elite few; that winning is a result, not a goal....

Michael Jordan credits George Mumford with transforming his on-court leadership of the Bulls, helping Jordan lead the team to six NBA championships....

For everyone seeking mental and physical harmony - whether in golf, tennis, martial arts, music, or everyday life?

In this lively, often hilarious history, Rafi Kohan interviews some of the world’s top competitors—on the petty rivalries and mind games that fuel them....

Psychologists tell us that the secret to a successful and happy life, more than anything else, is something called GRIT. Defined as the willpower to persevere with passion and a sense of purpose, research shows that grit is what matters most in whether a person succeeds or fails....

Lower your scores, increase enjoyment. Are you struggling to take your golf game to the next level? Learn the philosophy that has helped thousands of players worldwide lower their scores and improve their relationship with golf....

Discover the five inner beliefs shared by the world's greatest achievers....

What’s the number one thing stopping you from playing your best tennis? Ian Westermann, founder of the world’s #1 online tennis instruction portal, Essentialtennis.com, will confidently say it’s an obstacle you probably never thought of: The ball.

To understand England's greatest cricket player is to know what it takes to succeed. Alastair Cook is the greatest batsman to ever play for England, and as one of the most gifted players in the world, he knows that his triumphs are as important as the challenges and moments of resilience....

Are you in charge of your life? Or are you being swept away by things that are seemingly out of your control? In Rewire Your Mindset, the...

In this inspirational fable, Jack McKee is a professional golfer who has just suffered through the most humiliating meltdown of his career....

Whakapapa is a Maori idea which embodies our universal human need to belong. It represents a powerful spiritual belief—that each of us is part of an unbroken and unbreakable chain of people who share a sacred identity....

Achieve the champion mindset for peak performance. Reach new levels of success and mental toughness with this ultimate guide....

Honest, surprising and inspiring, The Art of Winning converts a legendary career into timeless lessons for listeners in any walk of life. Step inside the unique culture of the All Blacks - and inside the mind of a legend....

Here, for the first time, some 30 of the biggest names in soccer management reveal just what it takes....

Three renowned experts on performance, motivation, and competition dive into the unexplored territory of the mind, paradoxically revealing the one mindset that can truly elevate your game: the ability to embrace an unfixed mindset.

The Cycling Mind will take the listener through the key stages of an athlete’s pathway, from training through to competition, and provide guidelines to developing the psychological skills to compete at their best....

Troy Horne here. Your mental-toughness guide! I am here to help parents understand how to help your young athlete navigate this mental-toughness journey. I know where you are, and I know how to help you help your young athlete find their mental toughness....

Not just another book about how to play pickleball, Pickleball Mindset dives deep into how to think on the court. Coauthored by Dayne Gingrich, top senior professional pickleball player and renowned mental performance coach, and Jill Martin, an attorney turned personal trainer and pickleball fanatic, this book follows their year-long coaching relationship in which Jill seeks to become mentally dominant on and off the court.

Mental training is a must for high performance both on the field and off. But simply hoping for mental toughness isn't going to build any mind muscles. You need a proven routine of daily exercises to get you where you want to go. 10-Minute Toughness is your personal coach for boosting brainpower and achieving a competitive edge in whatever game you play. With quickness and ease, you'll learn how to master your own mind and psych out your opponents using personalized techniques from one of America's most successful sport psychology consultants.

In most corporate workplaces, the brains of the people working there are the biggest asset of the business. The brain runs on energy, but most organizations treat people as though their personal energy is an infinite resource. It is not. Leadership coach and jiu jitsu champion Josefine Campbell examines how to increase awareness and navigate between different states of mind—agile, mellow, narrow, fragile—to improve your personal, your team’s, and your organization’s mental agility.

Discover the three things that you can do to shore up your weak areas, boost your strengths, and equip yourself to play at your very best each and every time you hit the field. From physical exercises designed to strengthen your arms and body to mental tips that will keep your mind in the game, the proven strategies in this book will help you to improve your overall playing ability!

In Beyond the Surface, inspirational speaker and Paralympic champion Jessica Long shares her story—and key principles to help you find your own path to unconditional self-acceptance. With Jessica’s support, you’ll explore reflections and practices to overcome hardship and cultivate self-love in even the most difficult times.