New Releases

The Anxiety Prescription offers a toolkit of techniques for our thinking minds, and our feeling bodies – changing not just our mindset, but our 'body-set'. Unravelling the intricate relationship between anxiety, the body and the mind, this powerful book offers a profound path toward healing and growth.

Few matters produce more public interest and public anxiety than sex and religion. Much of the political contention and division in societies across the world centres on sexual topics, and one-third of the global population is Christian in background or outlook. The issue goes to the heart of present-day religion. This book seeks to calm fears and encourage understanding through telling a three-thousand-year-long tale of Christians encountering sex, gender and the family, with noises off from their sacred texts.

Are you captivated by the mysteries of the universe and the minds that unravel them? Eager to understand how a single equation transformed our understanding of everything from atoms to galaxies? Wondering how the thoughts of one visionary could redefine the boundaries of space, time, and reality itself? Dive into the extraordinary life and legacy of Albert Einstein in A Brief History of Albert Einstein - Space, Time, and Quantum Theory: E=mc² and the Foundations of Modern Physics.

¿Deseas lograr un equilibrio para que tu hijo crezca sano, con autoestima, y que a la vez sea respetuoso y responsable? ¿Es posible corregir y ser firme, pero al mismo tiempo amoroso? ¿Se puede poner límites sin sentirse culpable? A través de consejos prácticos, sensibilidad y un gran sentido del humor, Rosa Barocio ofrece respuestas directas a estas preguntas y presenta una guía clara para educar con consciencia, apoyo, aceptación y amor incondicional: claves indispensables para ser un excelente educador.

Agir e Pensar como um Gato é um verdadeiro fenômeno mundial! Com mais de 200 mil exemplares vendidos somente na França e traduzido para 28 línguas, este livro, repleto de deliciosas ilustrações, frases espirituosas e humor felino, se tornou uma referência na "arte do bem viver". Ao observar Ziggy, seu gato, Stéphane Garnier começou a perceber que muitas coisas que fazia sem ter vontade, muita gente com quem convivia e nada tinha a lhe acrescentar, muito estresse e energias negativas que trazia para casa depois de um dia de trabalho só serviam para uma coisa.

Le podcast pour les femmes qui souhaitent remettre de la sérénité et de la joie dans leur vie.Besoin de tout contrôler, de tout réussir, que tout soit parfait. Vous aussi, vous connaissez ça ? Le rythme effréné, les injonctions et exigences professionnelles, familiales, sociales... On se sent parfois seule, dépassée, submergée par les émotions.Alors un jour, j’ai décidé de ralentir, d’écouter mon corps, de me connecter à ma féminité, d’accueillir mes émotions et de me laisser guider par ma joie pour enfin vivre pleinement !Ce n’est pas toujours facile, ni confortable...

Freu dich bloß nicht zu spät! Der Podcast für Lebensfreude und neue Perspektiven im Alter. Willkommen bei "Freu dich bloß nicht zu spät" – deinem Podcast für ein erfülltes und aktives Leben im Alter! Wenn du in der zweiten Lebenshälfte bist und nach Inspiration, Lebensfreude und praktischen Tipps suchst, bist du hier genau richtig. Entdecke, wie du das Älterwerden als Chance nutzen kannst, statt es als Hindernis zu sehen. Freue dich auf persönliche Geschichten, inspirierende Gespräche und konkrete Tipps, die dir helfen, dein Leben im Alter selbstbestimmt und voller Freude zu ...

"Mentale Stärke: Dein Schlüssel zu echtem Erfolg" mit Christian Bremer – Coach und Experte für Stressmanagement, Resilienz und Gelassenheit. In diesem Podcast zeigt dir Christian Bremer, wie du als Selbstständiger, Unternehmer oder Freiberufler Stress, Druck und Ärger mit wenig Zeitaufwand reduzieren kannst – ganz ohne Esoterik oder Spiritualität. Du erfährst, wie du deine Resilienz stärkst und souveräne Gelassenheit in dein Leben bringst, um beruflich und privat erfolgreich zu sein. Mit über 20 Jahren Erfahrung als Coach, Autor und Speaker teilt Christian praktische Tipps und ...

Plongez au cœur du bien-être avec "Voyage Intérieur", un podcast dédié à la découverte et à la pratique de la sophrologie. Animé par une sophrologue passionnée, chaque épisode vous guide dans l’univers de cette méthode douce de relaxation et de développement personnel, alliant techniques de respiration, visualisation et méditation.Au programme :Des séances guidées pour vous aider à gérer le stress, l’anxiété ou les insomniesDes témoignages inspirants de personnes ayant transformé leur vie grâce à la sophrologieDes conseils pratiques pour intégrer la sophrologie ...

Ein Podcast rund um die großen und kleinen, schönen und unbequemen Themen im Leben: Sex, Menstruation, Liebe, Freundschaften, Job, Krisen, Trennungen, Dating Life, Mindset, Mental Health, gesellschaftliche Erwartungen, Wünsche, Ängste - you get the point! Kurz gesagt: Es geht ums Leben und all die Sachen, die das Leben mit Ende Zwanzig bzw. Anfang Dreißig mit sich bringen kann.

This podcast is designed to bring together patients, providers and policymakers to have purposeful conversations about health and the issues that impact access to care and health outcomes.

"The Brilliance Method Podcast," hosted by Elysia Skye, is a transformative journey into mindful living, entrepreneurship, and personal growth. Through vulnerable, engaging, and often hilarious interviews with thought leaders, influencers, and industry trailblazers, the podcast delves into themes of resilience, self-discovery, overcoming obstacles, and achieving success with compassion and authenticity. Each episode inspires listeners to cultivate their unique brilliance, navigate challenges, and pursue happiness and fulfillment on their own terms, creating meaningful change in their lives ...

Meu nome é Vania Kipriadis, publicitária, ceramista e arteterapeuta. Criei esse podcast para trocar ideias sobre saúde mental, num momento em que vivemos cercados por telas e realidades virtuais. Quero trazer reflexões sobre como as Artes Manuais - com ênfase na Cerâmica - podem nos ajudar a entrar em contato com nossa essência mais profunda. Através das temporadas, vou conversar com profissionais de várias áreas, como ceramistas, psicólogos, educadores e outros, para descobrir como facilitar cada vez mais essa procura. Bem-vindos!

このチャンネルでは、岡崎市に暮らす方々をゲストに迎え、「孤独」というワードを切り口にトークセッションを行います。 様々な人たちとの語り合いを通して、この街暮らす人が安心を感じられる時間を作っていきたいと思います。

OR NORMES, le podcast dédié à toutes celles et ceux qui se sentent différents ! Vous en avez assez que la Vérité sur qui vous êtes reste cachée. Vous souffrez de vous taire et/ou de ne pas être entendu.e. Vous êtes multipotentiel.le, hypersensible, atypique. Ce podcast est le vôtre. Et je suis votre messagère : Elo dit. Hébergé par Ausha. Visitez ausha.co/fr/politique-de-confidentialite pour plus d'informations.

"You Are More, with Emily Cave Boit," is a podcast dedicated to empowering you to embrace their true self, navigate life’s challenges with confidence, and discover your unique path to healing and self-acceptance. This podcast invites you into the intimate journey of Emily Cave Boit, a remarkable woman who has faced unimaginable grief and emerged with a powerful story of resilience, love, and self-discovery.At just 26 years old, Emily found herself unexpectedly widowed before celebrating her first wedding anniversary. Her husband, NHL player Colby Cave, tragically passed away, leaving Emily ...

audycja o wyzwaniach i szansach wieku senioralnego

In this podcast, we explore how to help the busy C-Suite executive 'exhale'. In short, C-Suite executives and leaders are more stressed out than ever and it's affecting their careers and their lives overall. On this podcast, we will speak to a number of coaches, counsellors, and other experts to help the busy and successful executive find and maintain their sense of well-being.

ADHD doesn't just affect individuals. It affects entire families. Impulsiveness, emotional turbulence, poor organizational skills, unpredictable schedules, and inconsistent discipline are just some of the factors that can contribute to misunderstanding and difficult interpersonal relationships in a neurodiverse family. But that doesn't mean families dealing with ADHD are doomed to constant miscommunication and stress. It just means you may need a different strategy.

Internal Family Systems Therapy with Children details the application of IFS in child psychotherapy. The weaving together of theory, step-by-step instruction, and case material gives child therapists a clear roadmap for understanding and utilizing the healing power of this modality.