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医師が教える子どもの食事５０の基本脳と体に「最高の食べ方」「最悪の食べ方」
- Narrated by: 安藤 瑞季
- Length: 4 hrs and 51 mins
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医師が教える子どもの食事５０の基本脳と体に「最高の食べ方」「最悪の食べ方」
Narrated by:
安藤 瑞季
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Publisher's Summary
【子どもの食の決定版！】小児科医が、医学的根拠に基づき「子どもの食」について解説した本。毎日の食卓で、何を出すべきで、何を避けるべきかが、一目でわかる内容です。今すぐ取り入れられる食材や食べ方を５０に分けて紹介しており、食に対する迷いがなくなります。巻末に、かんたんなのに子どもが喜ぶレシピ付き！
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