寝たまんまヨガＣＤブック
聞くだけでぐっすり眠れて疲れがとれる カラー・ヒーリング
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寝たまんまヨガＣＤブック
Narrated by:
今津 貴美
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Narrated by:
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今津 貴美
About this listen
ガイドの声を聴くだけで誰でもかんたんに瞑想が体験できるヨガ瞑想のひとつ、「ヨガニドラー」のエッセンスを凝縮しました。
とにかく寝れる、リラックスできるとの声続出!
「不眠ぎみだったのに寝れる! 100%寝落ちしてます」
「翌朝の目覚めが違います! 頭がスッキリとして体も軽いです」
「気持ちを切り替えたいときや集中力を高めたいときに役立つ! 」
―アプリ「寝たまんまヨガ 簡単瞑想」ユーザーの声より(C) Kimi Imazu,studio-yoggy,Ty Burhoe 2015,printed in Japan