30 Minuten Gelassenheit
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30 Minuten Gelassenheit
Narrated by:
Sabina Godec, Heiko Grauel, Gordon Piedesack
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Narrated by:
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Sabina Godec
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Heiko Grauel
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Gordon Piedesack
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Written by:
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Monika A. Pohl
About this listen
Monika A. Pohl zeigt, wie Sie in schwierigen Situationen innere Ruhe bewahren und angemessen reagieren, ohne sich emotional zu verausgaben: Mit Gelassenheit. Diese hilft Ihnen, mehr Lebensfreude im Alltag zu empfinden, gesund zu bleiben und sich rundum wohlzufühlen.
Dieser Ratgeber stellt die einzelnen Aspekte der Gelassenheit vor und erläutert, wie diese zusammenhängen. Konkrete Tipps und Übungen unterstützen Sie dabei, diese Ressourcen für sich zu entdecken und mehr Gelassenheit zu entwickeln.©2014 GABAL Verlag (P)2015 GABAL Verlag