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30 Minuten Willenskraft

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30 Minuten Willenskraft

Written by: Hans-Georg Willmann
Narrated by: Gilles Karolyi, Sabina Godec, Gordon Piedesack
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About this listen

 Warum schaffen wir es oft nicht, Dinge, die wir uns fest vorgenommen haben, in die Tat umzusetzen? An der Motivation fehlt es meist nicht, aber an der Willenskraft. Wir lassen uns leicht ablenken, vermeiden Anstrengungen, gehen den Weg des geringsten Widerstands. Unsere Biologie hat uns dieses Verhalten einprogrammiert. Wenn wir verstehen, warum wir handeln, wie wir handeln, können wir unsere Willenskraft stärken.

Dieses Hörbuch zeigt, wie es gelingt, sich selbst zu überwinden und auf dem Weg zum Ziel durchzuhalten.

©2012 GABAL Verlag (P)2013 GABAL Verlag Education Success

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