This is one of a series of six meditation recordings by Glenn Harrold and Ali Calderwood that are based upon the ancient Solfeggio musical scale. Each note in this scale has specific healing properties, and this recording uses the third note, which resonates to a frequency of 528hz. 

This frequency works to heal broken DNA, healing on all levels - emotional, mental, spiritual and physical - bringing relief from anxiety, fatigue, and control issues. It helps to release negative thinking. Consistent use of this recording will help you to create miracles in your life. 

This recording contains two meditations. The first you can use in the daytime, as it will guide you back to full waking consciousness at the end. The second will guide you into a deep sleep state at the end, which makes it ideal for using before you go to sleep at night. When you are instructed to repeat affirmations, connect with positive feelings (e.g. happiness, joy, love), this will help you absorb the suggestions on a deeper level. You don’t have to repeat the affirmations out loud, but do make a strong connection with them. You will be guided into a deep state of mental and physical relaxation, and it is recommended that you listen through headphones while lying or sitting somewhere comfortable where you won’t be disturbed. Listen every day, initially for 21 days and then as and when you wish. However, this is purely a guideline, and you can listen to the recordings as often as you like. It is important to remember that you are being guided, so you will always be in full control of the whole process. This powerful recording is a completely safe and effective way of helping you to clear away deep-rooted blocks on a cellular level and find peace. 

About the Ancient Solfeggio Scale and Healing Sounds
Modern science is now beginning to recognise what the ancient mystics throughout time have been saying: that everything is in a constant state of vibration, and therefore everything that is vibrating has a sound (even if it’s not audible). Everything also has its own optimum rate of vibration, and this is called resonance. When we are in resonance, we are in balance and harmony with creation. Emotions and mental states also have their own optimum resonance, and with the recognition that every organ, and every cell, absorbs and emits sound, we can therefore understand how specific sounds and frequencies can be used as powerful healing tools.

The music with this series of mediations has been specially crafted and precisely tuned to transmit each of the Solfeggio frequencies. By combining these sounds with a guided meditation, you also have the potential to release deep-rooted blockages. These compositions also contain an array of sacred instruments and sounds, such as crystal bowls and didgeridoo and sacred chants, which work to further enhance the effects of the Solfeggio tones.