断糖のすすめ －高血圧、糖尿病が99%治る新・食習慣 －
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断糖のすすめ －高血圧、糖尿病が99%治る新・食習慣 －
Narrated by:
粟津 貴嗣
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Narrated by:
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粟津 貴嗣
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Written by:
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西脇 俊二
About this listen
「相棒」「ATARU」など
大人気ドラマ医療監修の名医が自ら実践し、3ヵ月で17kg減！
自身が院長を務めるクリニックでも取り入れ、
高血圧や糖尿病などの患者が続々完治・改善している
話題の食事習慣「断糖」をご紹介します。
【目次】
第1章 現代人にとって、糖は「毒」である
第2章 たいていの病気は「断糖」で完治・改善する
第3章 3日間で実感！ 断糖ダイエット
第4章 ボケない断糖の法則
第5章 人生を変える「断糖マニュアル」
【「断糖」で完治・改善するもの】
◎高血圧 ◎糖尿病 ◎動脈硬化
◎統合失調症
◎パニック障害 ◎肥満 ◎がん
◎うつ ◎老化
◎不眠症 ◎痛風 ◎手足の冷え など