A Guide to Health
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A Guide to Health
Narrated by:
Russell Binns
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Narrated by:
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Russell Binns
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Written by:
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Mahatma Gandhi
About this listen
Though he is best remembered as the civil rights leader whose nonviolent protests called attention to a number of important issues, including the negative consequences of British imperialism, Mahatma Gandhi was an ascetic person who strove to maintain health and purity. A Guide to Health sets forth his beliefs and practices related to a wide range of health and wellness issues, ranging from diet to exercise to sexual activity.
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