Get Your Free Audiobook
-
A Year of Loving Kindness to Myself
- & Other Essays
- Narrated by: Vanessa Rhodes
- Length: 2 hrs and 37 mins
Failed to add items
Add to cart failed.
Add to wishlist failed.
Remove from wishlist failed.
Follow podcast failed
Unfollow podcast failed
New to Audible Prime Member exclusive: 2 credits with free trial
A Year of Loving Kindness to Myself
Buy Now for ₹258.00
No valid payment method on file.
We are sorry. We are not allowed to sell this product with the selected payment method
Publisher's Summary
A beautifully presented and uplifting collection of contemplative, wry, sometimes funny essays about living thoughtfully and with care amidst life's challenges. If you're struggling to maintain grace and good humor amidst daily potholes and pitfalls, Brigid Lowry may be just the warm, wise, and witty companion you need.
Informed by contemporary psychology and Zen Buddhism, Brigid's essays offer reflections on everything from friendship to grief, and from gratitude to self-care. Give this audiobook to a friend or gift it to yourself. A Year of Loving Kindness to Myself is all the encouragement you'll need to nurture you and those around you.