Anxiety Free
Unravel Your Fears Before They Unravel You
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Anxiety Free
Narrated by:
Robert L. Leahy Ph.D.
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Narrated by:
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Robert L. Leahy Ph.D.
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Written by:
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Robert L. Leahy Ph.D.
About this listen
Anxiety Free explores how preprogrammed rules of reaction, which are a product of the evolutionary process, keep us in the grip of anxiety. For each anxiety disorder, Leahy shows how our fears and unchallenged assumptions stand in the way of our freedom. Using Leahy's methods, which are based on the best psychological treatments available, you will be able to work toward a life free from the apprehension, tension, and avoidance associated with anxiety.
©2009 Hay House, Inc. (P)2009 Hay House, Inc.What listeners say about Anxiety Free
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