Art of Stress Management (Rupa Quick Reads)
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Art of Stress Management (Rupa Quick Reads)
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Narrated by:
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Avinash Kumar Singh
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Written by:
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Sarvesh Gulati
About this listen
Stress, if left unmanaged, can be the root of serious illnesses. In this age of packed schedules and busy days, one is bound to be affected by it. In this valuable and insightful book, practicing management consultant Sarvesh Gulati outlines steps to manage and bust the stress.
©2006 Sarvesh Gulati (P)2017 Audible, Inc.What listeners say about Art of Stress Management (Rupa Quick Reads)
Average Customer RatingsReviews - Please select the tabs below to change the source of reviews.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- meenakshi shukla
- 06-12-24
accept the challenge that can't be change
what I feel is its very easy to take stress but manage them will make you understand that u don't prioritise the stress in such a way that will help to come out
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- sunil singh gautam
- 22-11-23
Very nicely explained and good flow with clear words
Excellent performance
Good content
Nicely explained
Crystal clear voice
Loved it
Time flies and in reality some to work in life.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- VENKAT RK
- 19-06-24
overall performance
explained in very simple way but with many scientific explanations. it is total practical approach to deal with the different typeas of stresses. must listen book.
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