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Meditations for Breaking the Habit of Being Yourself
- Narrated by: Dr. Joe Dispenza
- Length: 2 hrs and 27 mins
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Publisher's Summary
This mental-rehearsal Audio Download set, the four-week guided-meditation companion program to Dr Joe Dispenza's book Breaking the Habit of Being Yourself, is designed to move you from the analytical Beta brain-wave state to the state of Alpha, and develop your ability to sustain coherent brain-wave patterns. By placing your awareness on different parts of your body "in space" and on "the space around your body", as instructed by Dr Joe, you are altering your brain so that you enter into the operating system of your subconscious mind - where unwanted habits and programmes exist. The objective is to learn to stay present and make meditation a skill. It is from this new place that you will begin to make the changes in your life that you desire!
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What listeners say about Meditations for Breaking the Habit of Being Yourself
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- Radhika Kochhar
- 19-02-22
This is a wonderful meditation by Dr Joe Dispenza
Wish more and more people start waking up to this concept or reprogramming your subconscious mind and ending their sufferings. Bless Dr Dispenza for his insights and efforts
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- Geeta
- 14-02-23
Meditation for breaking the habit of being yoursel
The meditation is powerful each time it is done. An amazing out of body experience
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- Manohar
- 16-12-23
Amazing book
This meditations are amazing and have really powerful and transformative. Repeatedly doing these meditations can remove your old habits.
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- Shailen Karur
- 08-01-24
the power of suggestion
liked the production overall, inimicably put together, powerful and transformative, Dr Joe dispenza does it again
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- Ana
- 15-12-22
Phenomenal!!!
Love the step by step instructions and the grand finale. worth it in every way! Wishing you all the best!
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- Bella
- 28-03-24
wow. this meditation helped me
4 meditations on self awareness, letting go of past, healing, connecting with higher self. guided body scan makes you more aware. bgm is too guided. there were moments when I felt something is changing in me. definitely going to practice it Daily. joe is a gem
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- Satya ranjan behera
- 17-07-22
It's a miracle to have this
Thanks almighty to give this audio book to me. It's really changing my life. It's the best meditation practice I am ever having.
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- Surbhi
- 02-05-23
fantastic
seemingly superlative! I loved the second meditation. truly takes you in a v v deep healing space.
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- Anee
- 22-07-24
worst meditation ever
seriously guys please 🙏 download a sample before buying because it seems like the orator has absolutely no connection with the mediation and OH my god how many times have they used the word 'SPACE' after a point I was like please give me space from the word space in this meditation...I have done so many mediation and so far this is the worst!
please spend your valuable credit elsewhere.
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